Latest News

• To-Shin Do in the Garage

  Starting this Saturday, To-Shin Do training will take place in the Garage Dojo.  Space is very limited so please, bring..

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• March Hombu Trip

  There will be no To-Shin Do training this week as we are making a pilgrimage to Hombu for CTI training..

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• Capoeira at APSU

  Last night I got the honor of participating in a sample Capoeira class put on at Austin Peay State University…

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• Tough Mudder Team Ninja!

  Team Ninja Unite! ShinobiFit’s official Tough Mudder team has just been formed.  We are registered for the Kentucky Tough Mudder…

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• Fitness Challenge Rules

  Every month we want you to challenge yourself.  Only you know where you want to go with your fitness, so..

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• Authentic Guacamole

  A good friend fixed this guacamole at a dinner party a few weeks ago.  My wife loved it so much,..

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• Demo Workouts

  I know that a lot of you are eager to start our group workouts.  So, in order to help you..

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• The Warrior Dash Returns to Tennessee

  I received a wonderful email a couple days ago.  It let me know that the Warrior Dash is coming back..

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